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Get Better at Running with your
AI Coach on Whatsapp!

Get Better at Running with your
AI Coach on Whatsapp!

A fully personalized AI running coach, right on your WhatsApp,
like having a 24/7 coach just for you
(Workouts + meal plans + post-run analysis via Strava or smartwatch)

A fully personalized AI running coach, right on your WhatsApp,
like having a 24/7 coach just for you
(Workouts + meal plans + post-run analysis via Strava or smartwatch)

Built and validated by elite coaches

Built and validated by
elite coaches

  • Llure Esteve Pons

    Puntzero

    • Former international track & field athlete

    • Coach of national and international champions in athletics and trail running

    • Master’s degree in High Performance Sports Rehabilitation

    • Level II Certified Athletics Coach

    • Degree in Physical Activity and Sports Sciences

  • Albert Parreño

    Fasttriatlon

    • Medalist at World, European & Spanish Championships

    • Coach at Nike Run Club

    • High-performance coach in Triathlon, Pentathlon, and Athletics

    • Former international professional triathlete, certified as a Senior Sports Technician at national and international level

  • Fran Escolà

    Fertraining

    • Coach of international triathlon and duathlon champions from Spain

    • Coach of international cycling champions from Spain

    • Master’s degree in Endurance Sports Training

    • Degree in Physical Activity and Sports Sciences

+4k happy runners already!

+4k happy runners already!

+4k happy runners already!

It’s like having a coach who’s always there for you,
reminding you what to do and keeping you motivated

It’s like having a coach who’s always there for you,
reminding you what to do and keeping you motivated

It’s like having a coach who’s always there for you,
reminding you what to do and keeping you motivated

No app to install. Just create your profile and Luca will message you on WhatsApp, sending your weekly and daily training plans.

No app to install. Just create your profile and Luca will message you on WhatsApp, sending your weekly and daily training plans.

Create your 100% personalized plan in 3 minutes and get your AI running coach ready to start today

Create your 100% personalized plan in 3 minutes and get your AI running coach ready to start today

Create your 100% personalized plan in 3 minutes and get your AI running coach ready to start today

Create your plan in 3 minutes

Create your plan in 3 minutes

Create your plan in 3 minutes

It’s like the first interview with a real coach. That’s how we build your custom plan based on your fitness level, personal data, and goals.

It’s like the first interview with a real coach. That’s how we build your custom plan based on your fitness level, personal data, and goals.

It’s like the first interview with a real coach. That’s how we build your custom plan based on your fitness level, personal data, and goals.

Get reminders every week and every day

Get reminders every week and every day

Get reminders every week and every day

Each weekend, you’ll receive a summary of your upcoming week so you can plan ahead.

Then, the day before each workout, you’ll get all the details.

All via WhatsApp, super convenient.

Each weekend, you’ll receive a summary of your upcoming week so you can plan ahead.

Then, the day before each workout, you’ll get all the details.

All via WhatsApp, super convenient.

Instant workout analysis, thanks to Strava/smartwatch integration

Instant workout analysis, thanks to Strava/smartwatch integration

Instant workout analysis, thanks to Strava/smartwatch integration

Connect Luca to your watch or Strava, and get an analysis right after each workout, no need to do anything.

All the insights you need, delivered instantly to help you improve.

Connect Luca to your watch or Strava, and get an analysis right after each workout, no need to do anything.

All the insights you need, delivered instantly to help you improve.

Get weekly meal plans tailored to your training

Get weekly meal plans tailored to your training

Get weekly meal plans tailored to your training

Luca also knows about nutrition, so if you want, he’ll send you weekly meal plans every weekend.

They're based on your preferences and your current training, so you don’t have to think about it and can perform at your best.

Luca also knows about nutrition, so if you want, he’ll send you weekly meal plans every weekend.

They're based on your preferences and your current training, so you don’t have to think about it and can perform at your best.

Training fully adapted to you, 24/7, ask for any changes you need

Training fully adapted to you, 24/7, ask for any changes you need

Training fully adapted to you, 24/7, ask for any changes you need

You’ve got an expert coach available anytime. Request training changes or ask anything you want.

From which shoes to wear, what to eat before a race, how to calculate your VO₂max, or why you’re getting side stitches…

You’ve got an expert coach available anytime. Request training changes or ask anything you want.

From which shoes to wear, what to eat before a race, how to calculate your VO₂max, or why you’re getting side stitches…

Luca adapts to your progress as you go

Luca adapts to your progress as you go

Luca adapts to your progress as you go

Based on your progress and the feedback you give, Luca keeps adjusting to make sure his recommendations are always 100% tailored to you.

Based on your progress and the feedback you give, Luca keeps adjusting to make sure his recommendations are always 100% tailored to you.

Based on your progress and the feedback you give, Luca keeps adjusting to make sure his recommendations are always 100% tailored to you.

Feel the commitment of having someone keeping you on track

Feel the commitment of having someone keeping you on track

Feel the commitment of having someone keeping you on track

Luca makes you feel accountable. He messages you every day and every week with reminders. Often, that’s the little push you need on the days when motivation is low!

Luca makes you feel accountable. He messages you every day and every week with reminders. Often, that’s the little push you need on the days when motivation is low!

Luca makes you feel accountable. He messages you every day and every week with reminders. Often, that’s the little push you need on the days when motivation is low!

No need to think… Just enjoy the run

No need to think… Just enjoy the run

No need to think… Just enjoy the run

Get your best results in record time. Enjoy running and being in your best shape ever! Once you start, there’s no going back…

Get your best results in record time. Enjoy running and being in your best shape ever! Once you start, there’s no going back…

Your personalized plan, reminders, and ongoing support on WhatsApp to help you become your best self

Your personalized plan, reminders, and ongoing support on WhatsApp to help you become your best self

🏋️‍♂️ Get a personalized plan that adapts to your progress

🏋️‍♂️ Get a personalized plan that adapts to your progress

🏋️‍♂️ Get a personalized plan that adapts to your progress

A fully custom training plan based on your profile, and it keeps adapting as you improve, day by day

A fully custom training plan based on your profile, and it keeps adapting as you improve, day by day

A fully custom training plan based on your profile, and it keeps adapting as you improve, day by day

📱 Get reminders and ongoing support

📱 Get reminders and ongoing support

📱 Get reminders and ongoing support

Weekly overviews, daily reminders before each workout, and 24/7 support, all on WhatsApp. Super simple, no downloads needed

Weekly overviews, daily reminders before each workout, and 24/7 support, all on WhatsApp. Super simple, no downloads needed

Weekly overviews, daily reminders before each workout, and 24/7 support, all on WhatsApp. Super simple, no downloads needed

✍️The support you need for running, training, and nutrition

✍️The support you need for running, training, and nutrition

✍️The support you need for running, training, and nutrition

Get help with meal plans and recipes, strength or rehab exercises, running advice, or anything else… Luca’s got you covered

Get help with meal plans and recipes, strength or rehab exercises, running advice, or anything else… Luca’s got you covered

Get help with meal plans and recipes, strength or rehab exercises, running advice, or anything else… Luca’s got you covered

Your own personal coach, 24/7 on WhatsApp

Try it free

Personalized training plan

Ongoing feedback

Weekly plan updates

Nutrition and workouts

Expert-backed answers

Daily/weekly reminders

Available 24/7 on WhatsApp

Super easy to use (just talk!)

Try Luca for free!

Crush your goals and feel better than ever

Crush your goals and feel better than ever

Crush your goals and
feel better than ever

FAQ

FAQ

FAQ

What is the AI Runner (Luca)?

What does the AI Runner (Luca) do for me?

How does the AI Runner (Luca) work?

Do I need WhatsApp to use the AI Runner (Luca)?

What can I ask Luca about?

Does Luca know about other sports?

What is the AI Runner (Luca)?

What does the AI Runner (Luca) do for me?

How does the AI Runner (Luca) work?

Do I need WhatsApp to use the AI Runner (Luca)?

What can I ask Luca about?

Does Luca know about other sports?